• 
• Who we are
  • Aims & background
  • Contact us
  • People
• Courses
  • & workshops
  • Low Impact building camps 2010
  • Mindfulness
  • Singing in the woods
  • Storytelling
  • Mens Voice workshop
  • Hiring the site
• Woodland Birthday Parties
  • Woodland Birthday Parties
• Our woodland
  • Blaen Y Wern
  • Roundhouse education centre
  • Timber A-frame & Strawbale Welcome Shelter
  • Sculptures, Compost Toilets and Hides
• Cymraeg
  • Cymraeg
• Launch
  • 15th June 08
  • Pictures

 

Mindfulness

Experiential two-day workshop

Time to connect and nourish the soul – stepping out of automatic pilot and into the Now.

With Karen Wilson and Tracy Rees

 

27^th June 2010 and 25^th July 2010

Both days 10.00 am – 4.00 pm

Blaen y Wern Community, nr Carmarthen

 

£60 (for the two days)

or £50 if booked before 6^th June 2010

For further information, or to book your place, please contact Karen Wilson on 07779 110515 or at karenelaine2@peacemail.com

Karen is a qualified mindfulness practitioner who has recently studied with Jon Kabat-Zinn in California.

 

Tracy is an integrative counsellor and Imagework Practitioner.

 

Mindfulness – “paying attention on purpose in the present moment non-judgementally”. Jon Kabat-Zinn.